Archive for the healthy hair Category
Posted on March 22, 2012 with No Comments
Vitamins for hair can reduce tearing, splitting and breaking by adding nutrition and minerals that makes the shaft, cuticle and papilla of the follicle stronger and more pliable (flexible). The follicle shaft is made of proteins and keratin; deficiencies in these or fundamental vitamins such as B12 can leave hair weak – prone to heat damage, tearing by flat irons, and breaking due to dryness.
As follicles continue to weaken and become dry, breakage becomes worse. Brushing, combing, tangles and chemical treatments make matters worse too.
Vitamins for hair can ensure you have the adequate daily supplements needed to build strong follicle shafts that guard against breaking and excess dryness. The minerals and vitamins found in most supplements for hair have been researched to provide the healthiest conditions to propmote growth, strength and shine.
The longer hair grows, the more opportunities that it will break off. You will want to know the cause of why this is happening. Perhaps you are not aware of any obvious causes, like the tension when you wear a tight pony tail all day long, or a scalp ailment that results in hair loss by either falling out or by breaking off. You may not even think of having hair that has been over treated by yourself or in a salon, with chemicals; even your diet can be implicated in the condition of your hair. These can all quite frequently be causes of hair loss.
Breaking Hair From Vitamin Deficiency
Vitamin deficiency will affect the overall health of a person. However, it may not be noticed for quite some time in other organs. The integument has a faster cellular turnover than do most other organs. This makes a deficiency noticeable much faster in hair and in nails. Vitamins B and E are especially important for good hair health to prevent breakage. Biotin supplements are very beneficial in providing nutrients to of hair follicles. Another B vitamin, B 12 is necessary to grow normal hair.
B Vitamins And Hair Loss Prevention
B 3 (niacin), B 6 (pyridoxine), B 9 (folic acid) and B 12 (cyanocobalamine) all have an important part in either the production and maintenance of red blood cells or the energy synthesis and immune system maintenance thereof. In this role, they will all affect hair breakage or hair loss either directly or secondarily. Each B vitamin mentioned is needed for proper function of the hair follicles to produce healthy hair. B vitamins can be found in many different foods and deficiency with a healthy diet should be rare. However, there are certain conditions and instances when the body becomes deficient and supplements should be taken.
Biotin’s Role In Hair Growth
Biotin (B 7) has a role in gluconeogenesis. Gluconeogenesis is the function of synthesizing glycogen from glucose. It also is involved as a coenzyme in the synthesis of fatty acids and some amino. It has an important part in the function of the cell cycle and without it hair growth and hair health will be affected. Deficiency in biotin is relatively rare but that is not to say that it is nonexistent. Certain medical problems can be responsible for a biotin deficiency. These must be addressed by a physician. Hair will react to this deficiency unless it is properly addressed.
Vitamin E’s Role In Preventing Hair From Breaking And Falling Out
The role for vitamin E is to sustain overall health of the body. In doing so, it also supports the health of hair. To keep hair healthy and elastic, rather than brittle and falling out, the immune system must be in good functioning order. It helps the circulation on which the nutrients for the body depend. Blood will deliver vitamins and minerals to the individual organs. One of the more interesting functions of vitamin E is that it indirectly increases prostacyclin release from endothelial tissue. This event then effects the enlargement of blood vessels, including capillaries, which deliver nutrients to the hair follicles. One of the most valuable properties of vitamin E for hair is in its anti-oxidant properties. It will repair damage from free radical of environmental and endogenous disease processes. Vitamin E and Biotin are common and key primary ingredients in healthy hair vitamins to reduce breaking.
Tags: breaking hair, damaged hair, hair breakage, healthy hair vitamins, preventing hair breakage, vitamins for breaking hair, vitamins for hair
Category: Best Hair Care Products For Damaged Hair, Best Hair Repair Product, Brittle Hair, Hair Vitamins, healthy hair, Vitamins for the Hair
Posted on May 12, 2011 with No Comments
Your hair is starting to thin in areas, what do you do? There are literally thousands of hair loss products 
floating around today which one is right for you, do they work? Some hair loss products are harsh chemical which can actually make your hair thin worse, imagine that using a hair loss product that makes your hair fall out faster. A more natural approach are vitamins for the hair, they are easy to use and work very well. They are gentle and give you the minerals and vitamins you need easily, in your normal diet you don’t get your recommended dosage so they help.
Vitamins tend to be inexpensive compared to other products and more safe, which is a plus. It usually takes anywhere from 4-6 weeks to start to see results but once you do you will be hooked, and your hair will be healthy. Hair loss vitamins are worth the wait because of their high success rate and natural base, which is good for you. Also there are no side effects at all, which is great if you have certain allergies. How do vitamins help your hair you may be wondering, do i have to take them forever?
Your hair needs certain things to be healthy, these things are Vitamin B and Amino Acids. Just any old type of Vitamin B won’t do your hair needs Vitamins B 3,6,9 and 12. The amino acids help carry the different versions of Vitamin B to the hair and scalp for healthy and faster growth. It also helps make the hair stronger for less breakage. You can find Vitamin B naturally in everyday foods we eat, but you usually don’t get your daily recommended dose, this is one reason a vitamin supplement is so important.
Vitamin B also helps with blood flow to the hair bulb which helps carry more nutrients to the hair causing it to grow faster and more healthy as well. Some different types of Vitamin B have even been shown to slow or even reverse the signs of graying hair. Proper hydration also makes a big difference in hair growth as well. Dry hair tends to be brittle and break easier than hydrated hair.
Vitamins are a great natural way to help stop hair loss and even start growing new hair. They are natural and use no harmful agents, which is great if you pay attention to what you introduce into your body. Vitamins can also actually prevent hair loss from occurring in the first place most of the time by keeping the hair super healthy.
Vitamins have been proven to work for hair loss. There are many positives to using vitamins and very little if no negatives. Best of all they are all natural and not expensive.
Tags: Hair, vitamins
Category: Best Hair Care Products For Damaged Hair, Best Hair Repair Product, Damage, Hair Care Products, Hair Growth, Hair Vitamins, healthy hair, Products That Feed Hair, The Myths Behind the Best Hair Growth Products for Black Women, Vitamins for Hair Growth, Vitamins for Hair Loss, Vitamins for the Hair
Posted on March 21, 2011 with No Comments
Here are some common myths and facts about hair growth products. Today we are going to talk about 
the best hair growth products for black women and common myths and facts about hair growth. So lets get started.
If You Leave Your Hair Alone It Will Grow Faster
Completely false. If you don’t do anything at all to your hair it tends to become weak and dry. Hair needs to stay hydrated to be healthy so this means drinking plenty of water and using a deep conditioner every so often to help lock that moisture in your hair. This will help with frizz and tangles as well.
My Natural Hair Breaks When I Brush It
Very true, African American hair is different then normal straight hair, so this means it has to be fixed differently. One tip always brush your hair when it is wet this will keep from breaking your hair. Also using a leave in conditioner can help even more by detangling, conditioning and making your hair less brittle.
Products Not Made for Black Hair Won’t Work
This is completely false, hair products work for any type of hair no matter what ethnicity you are. Wake up people the reason they market them completely differently is to make money. There are ingredients that benefit one side or the other more but the products can and will work for ANY type of hair.
Products Keep My Hair Cleaner
This is a big fat false. They can keep your hair cleaner but most of them actually build up on the hair and scalp and make it dirtier. Every women should use a cleansing shampoo at least once a month to wash away product build up.
Natural Hair Is Easier to Maintain
This is actually false, it can be but most of the time it takes the same amount of upkeep as treated or braided hair. To be honest it really does boil down to personal preference.
Petroleum and Mineral Oil Help Black Hair
Totally false even though they are in a lot of black hair products they are terrible, and we mean terrible for black hair. The only reason these ingredient are used is because they are super cheap. These products actually block the hair follicle causing the hair to become unhealthy or stop growing all together causing hair loss. They also cause the hair to dry out as the evaporate causing breakage due to weak areas in the hair shaft. When using a hair oil stick to emu, jojoba or argan oil. They are natural and do not block pores best of all they are very hydrating and natural.
African American People Have Slow Growing Hair
This is false healthy hair grows fast, there is no correlation between hair growth and race. African American hair needs to be taken care of in a different way compared to other hair types. One reason that the hair growth is slowed due to relaxing, heat and chemical treatments. These thing can make hair brittle and lead to breakage. Certain types of hair can break easier like curly hair for example. The apex of the curl is the weakest part of the hair and tend to break in those areas where as straight hair does not have that problem. The longer your hair gets the more pressure gets exerted on the root of the hair causing stress areas. This is why keeping you hair healthy is so important because healthy hair is strong hair.
I Have To Treat My Hair To Style It
Very false, natural hair is harder to fix and it takes longer to get ready. There are setbacks like tangles and things like that but a good leave in conditioner will help fix these. A conditioner is a huge part of getting you wild hair under control.
Relaxing Your Hair Helps It Grow
This is just not true they are actually really bad for your hair, and in some cases have even caused it to fall out. The chemicals in relaxers can range in irritating to very harsh. So if you are trying to grow your hair out and use a relaxer at the same time your hair probably will not grow.
Putting Grease On Your Scalp Helps Your Hair Grow
Ladies and gentleman not true grease can clog your pores and cause your scalp to become irritated. You scalp makes its own oil, putting grease on top of that can actually hinder new hair growth. There are oils that you can use on your scalp that will help with moisture so you can throw away the grease. Oils like olive oil, jojoba oil, emu oil and argan oil just to name a few.
Cutting Your Hair Helps It Grow Faster
This is both true and false, trimmed hair stays healthier than hair that goes a long time without a cut. So in fact trimming your hair can help with hair growth be keeping your hair healthy.
These are some great facts that should help you grow out your hair faster and longer than before. There are certain hair growth products that stand out above the crowd that is why the best hair growth products for women can sometimes be hard to find.
Posted on March 10, 2011 with No Comments
Growing you hair long can be a very slow and painful process, it could take a few years to achieve 
the look you want. We all know there is no magic pill you take that makes you wake up with long hair. There are hundreds of products on the hair loss market today that claim results but which ones are legitimate and which ones are selling snake oil that is where vitamins for hair loss come into play.
It is has been proven by science that certain vitamins and minerals can help with hair loss. To understand how these work you need to understand the life cycle of your average hair. There are three basic platforms in a hairs life. The birth phase this is where the hair sprouts out of a pore and starts growing. This hair can actually continue to grow for between 3 and 7 years depending on how healthy it is.
The dormant phase is the second platform, this is basically where the hair stops growing and rests. At the end of the platform is the shed phase this is where the bulb of the follicle starts to dissolve and the hair follicle simply falls out. Depending on your hair health this can take between 3-7 years to cycle the phases.
So now lets talk vitamins and minerals here are some key ones that will help with hair loss in women.
Cycancobalamin – Known as vitamin B-12 is easy converted to methylcoblamin which can aid in new hair growth.
Folacin – Know as Vitamin B-9 helps repair damaged cells.
Biotin – Known as Vitamin B-7 helps with the growth on new cells.
Pyridoxine – Known as Vitamin B-6 helps by increasing the blood flow to the root of the hair.
Pantothenate – Known as Vitamin B-5 helps by creating new proteins which help build the hair.
Nicotinic Acid – Known as Vitamin B-3 helps with the metabolic rate on living cells.
Riboflavin – Known as Vitamin B-2 helps the cells process materials easier.
Thiamin – Known as Vitamin B-1 aids in cell enzyme translation.
The hair itself gets nutrition by blood flow to the bulb of the hair. So if you have poor circulation this can cause hair fall as well. Keeping the hair hydrated is very important, if your body becomes dehydrated your hair will suffer so drink plenty of water. B Vitamins mixed with other minerals can make your hair healthier which in turn makes it grow faster.
It is important to take them as recommended you can take too many vitamins. Taking vitamins are a great way to supplement your body for the vitamins that it is not getting from your diet. Eating more leafy green vegetables and fruit will help you get more vitamins and minerals as well.
Posted on January 26, 2011 with No Comments
Emu Oil History
Emu oil naturally comes from a patch of fat on the back of bird found native to Australia; it has been used for thousands of years for many different things. This bird is called an emu; they are a flightless bird that is only found down under. Emu is used for nutrition, fashion, architecture and religious purposes; it was used by the Aborigines for healing many different illnesses. It is made by heating the oil to a high temperature causing it to keep its oil form; this fat reduction is then purified and bottled. Emu oil has been used in beauty products, medicinal products as a pain reducer, to help lubricate joints help with muscle tears and strains. It also helps cuts, burns and scars heal more quickly, and helps reduce pain.
Emu Oil for Hair
Studies have shown emu oil helps make hair stronger while also helping it grow faster as well; this can help reduce the effects of hair loss. Emu oil is known as a carrier oil because it penetrates deep down into the scalp, by doing this it can help carry other ingredients down there as well. It helps irritated skin by reducing inflammation and easing the swelling, this is great for blisters or sun burn. Emu oil also also been know to help with new hair growth, it does this by unblocking the follicles to allow new hair to grow through. It also is an anti microbial which mean it kills bacteria on site and is even hypoallergenic, so you will not have to worry about allergic reactions. It is also good for your face because it will help flush out blockages in your pores and get rid of black heads on site.
Vitamin E and emu oil go hand in hand which is good because vitamin e is very good for your skin and helps your body fight off free radicals, free radical are a harmful by-product of the environment around you. Emu oil helps hydrate skin to help heal damaged areas due to weather or skin conditions; it works on the scalp much in the same way. When it comes to your hair emu oil helps coat the hair and lock a layer of moisture in between the hair shaft and the outside environment locking moisture in. When this happens you will notice that your hair has become soft and shiny, also it help add strength as well.
Because emu oil works so well to help do all of these wonderful things, it has become a very popular product over the last few years. Almost any product that contains emu oil in it is very beneficial to you and your body. It helps carry active ingredients deeper into the skin and scalp where they can become more effective.
Posted on December 21, 2010 with No Comments
Coconut oil is said to have so many healthy attributes, including anti-fungal and antibacterial properties 
as well as vitamin and mineral richness. With so many benefits, is it any wonder that there are coconut oil hair growth effects. The oils and proteins in coconut oil work well to help keep hair from losing protein, which is one of the major contributors to hair breakage and hair loss. When used at least two times weekly, in addition to a stimulating scalp massage, it has been found that coconut oil can help to stimulate proper circulation and keep the scalp moisturized. Coconut oil and scalp benefits can also help to keep the head free of things like dandruff.
For people interested in growing their hair longer and thicker, it helps to keep the hair well moisturized and the hair shaft strong. This will prevent breakage of the hair and allow it to grow longer and thicker without looking damaged. It can also be used as a very effective hair conditioner daily, to help keep hair strong and damage-free.
These benefits of coconut oil can be attributed to the presence of lauric acid, capric acid and caprylic acid, and its properties such as antimicrobial, antioxidant, antifungal, antibacterial, soothing, etc. Organic coconut oil contains minerals such as magnesium, potassium, calcium and iron. Applying the oil on the scalp helps in lubricating the hair. It penetrates deep into the hair shaft and softens it. The presence of lauric acid and capric acid is known to help in fighting off the microbes that are responsible for causing scalp infections. For people suffering from a dry scalp or conditions such as seborrheic dermatitis, application of organic coconut oil will certainly help. Organic coconut oil also contains saturated fatty acids like oleic acid, linoleic acid, caprylic acid, myristic acid and palmitic acid. The presence of all these ingredients makes it an excellent hair conditioner.
Posted on October 11, 2010 with No Comments
When it comes to hair repair natural is always better so look for shampoos that are naturally based. Also vitamins and minerals play a huge role when it comes to the health of your hair, look for vitamin shampoo, this will help load your hair with the vitamins that it needs. A good leave in conditioner goes a long as well when it comes to fighting frizz and battling split ends.
Silk protein is good for you hair as well so find a thick silk protein conditioner this will help patch up the weak areas on the hair follicle. Finding the right deep conditioning treatment for you is very important as well. Look for a treatment that can be used no more than once a week. Any more than that and it will leave your hair oily.
A good moisturizing conditioner is needed as well when your hair starts to dry. This conditioner should be neutrally based like an emu oil conditioner or jojoba conditioner. These conditioners will help once you start to get dry or brittle hair. To get a deep conditioned look you can also use argan oil to help hydrate and style your hair as well. Oils such as emu, jojoba or argan oil help moisturize your hair but do not use to much because they could leave your scalp greasy.
So when it comes to the best hair repair product, its best to find a complete treatment. A good shampoo, conditioner, deep treatment and hair oil can make a world of difference.
