Archive for the Brittle Hair Category
Posted on March 22, 2012 with No Comments
Vitamins for hair can reduce tearing, splitting and breaking by adding nutrition and minerals that makes the shaft, cuticle and papilla of the follicle stronger and more pliable (flexible). The follicle shaft is made of proteins and keratin; deficiencies in these or fundamental vitamins such as B12 can leave hair weak – prone to heat damage, tearing by flat irons, and breaking due to dryness.
As follicles continue to weaken and become dry, breakage becomes worse. Brushing, combing, tangles and chemical treatments make matters worse too.
Vitamins for hair can ensure you have the adequate daily supplements needed to build strong follicle shafts that guard against breaking and excess dryness. The minerals and vitamins found in most supplements for hair have been researched to provide the healthiest conditions to propmote growth, strength and shine.
The longer hair grows, the more opportunities that it will break off. You will want to know the cause of why this is happening. Perhaps you are not aware of any obvious causes, like the tension when you wear a tight pony tail all day long, or a scalp ailment that results in hair loss by either falling out or by breaking off. You may not even think of having hair that has been over treated by yourself or in a salon, with chemicals; even your diet can be implicated in the condition of your hair. These can all quite frequently be causes of hair loss.
Breaking Hair From Vitamin Deficiency
Vitamin deficiency will affect the overall health of a person. However, it may not be noticed for quite some time in other organs. The integument has a faster cellular turnover than do most other organs. This makes a deficiency noticeable much faster in hair and in nails. Vitamins B and E are especially important for good hair health to prevent breakage. Biotin supplements are very beneficial in providing nutrients to of hair follicles. Another B vitamin, B 12 is necessary to grow normal hair.
B Vitamins And Hair Loss Prevention
B 3 (niacin), B 6 (pyridoxine), B 9 (folic acid) and B 12 (cyanocobalamine) all have an important part in either the production and maintenance of red blood cells or the energy synthesis and immune system maintenance thereof. In this role, they will all affect hair breakage or hair loss either directly or secondarily. Each B vitamin mentioned is needed for proper function of the hair follicles to produce healthy hair. B vitamins can be found in many different foods and deficiency with a healthy diet should be rare. However, there are certain conditions and instances when the body becomes deficient and supplements should be taken.
Biotin’s Role In Hair Growth
Biotin (B 7) has a role in gluconeogenesis. Gluconeogenesis is the function of synthesizing glycogen from glucose. It also is involved as a coenzyme in the synthesis of fatty acids and some amino. It has an important part in the function of the cell cycle and without it hair growth and hair health will be affected. Deficiency in biotin is relatively rare but that is not to say that it is nonexistent. Certain medical problems can be responsible for a biotin deficiency. These must be addressed by a physician. Hair will react to this deficiency unless it is properly addressed.
Vitamin E’s Role In Preventing Hair From Breaking And Falling Out
The role for vitamin E is to sustain overall health of the body. In doing so, it also supports the health of hair. To keep hair healthy and elastic, rather than brittle and falling out, the immune system must be in good functioning order. It helps the circulation on which the nutrients for the body depend. Blood will deliver vitamins and minerals to the individual organs. One of the more interesting functions of vitamin E is that it indirectly increases prostacyclin release from endothelial tissue. This event then effects the enlargement of blood vessels, including capillaries, which deliver nutrients to the hair follicles. One of the most valuable properties of vitamin E for hair is in its anti-oxidant properties. It will repair damage from free radical of environmental and endogenous disease processes. Vitamin E and Biotin are common and key primary ingredients in healthy hair vitamins to reduce breaking.
Tags: breaking hair, damaged hair, hair breakage, healthy hair vitamins, preventing hair breakage, vitamins for breaking hair, vitamins for hair
Category: Best Hair Care Products For Damaged Hair, Best Hair Repair Product, Brittle Hair, Hair Vitamins, healthy hair, Vitamins for the Hair
Posted on January 5, 2012 with No Comments
Best 2012 Products for Dry Hair
If you have brittle or frizzy locks you may be frustrated and convinced that there is nothing out there that will help you with this problem. That is not true as this article will give you some ideas for the best 2012 products for dry hair to give you those beautiful and luscious tresses that you desperately want.
For parched locks the best 2012 products for dry hair will definitely include a leave in conditioner. Leave in conditioner is a wonderful trick to have in your bathroom when your locks are particularly brittle. This type of treatment is great because it keeps moisturizing your tresses long after you are out of the shower. However, do not use leave in conditioners every time you shower because it will make your locks look dirty and greasy and nobody wants that. Using a leave in conditioner once a week is sufficient.
Oil treatments should be in your arsenal also. Oil treatments are wonderful things as they completely repair the damage to your locks and split ends leaving you with a shine that will last for a month. However, just like with a leave in conditioner, you must be careful how much you use oil treatments as they will make your locks look very greasy. Right after you do an oil treatment, your tresses will look oily but don’t worry that will go away in a day or two. You should only do a treatment once a month (at the most) or once every three months (at the least). Your locks will definitely thank you if you do this on a regular basis and they will always look hydrated and beautiful.
The next best 2012 products for dry hair are specialized shampoos that are created with brittle and damaged locks in mind. You will want to look for shampoos that say “silk”, “sleek” or “moisturizing” on them as this means they have extra moisturizers in them to keep your locks shiny and strong. Some of these shampoos formulated for dry or brittle hair will have added nutrients and vitamins like Omega-3 fatty acids in them that repair your locks from root to tip. This is very important as parched tresses usually indicate that they are not healthy and need to be repaired.
You will have to experiment with these best 2012 products for dry hair to find out what works best for you. Once you start using these tips your locks will look luscious, soft and healthy.
Posted on September 7, 2011 with No Comments
Healthy hair is beautiful hair, but just conditioning is sometimes not enough. That is where
protein treatments come into play. Can these treatments really help make you hair stronger and healthier? The answers is yes and no. For the right person a protein hair treatment can be very helpful.
If you use chemicals on your hair, extreme heat or color then a protein treatment should help you. It does this be replacing all of the moisture and proteins that were lost by these treatments. If you have natural untouched hair protein treatments can help you, but probably not as much.
Protein treatments are good for black hair and can quickly make a huge difference. Most women damage there hair by their everyday habits like using a flat iron or relaxer. Treatments can help repair damaged areas helping the hair break less and grow longer.
One good thing about protein treatments are that you can do them once a month or once every few weeks. They do not have to be done daily. Your hair will tell you when you need a protein treatment. If your hair is dull and breaks easily or feels rough and coarse then you need a treatment.
If it is falling out fast or breaking every time you touch it then you need a protein treatment. In extreme cases your hair can actually thin due to lack of protein. Stick to essential proteins like silk or soy. These proteins are very beneficial to your hair and they do a good job at repairing breaks in the shaft.
You want a protein that will actually help rebuild your hair while fixing weak areas. If your hair is breaking off very badly think about using a protein conditioner with a vitamin and mineral shampoo. This will help supplement the protein and keep your hair healthy and strong.
Protein treatments can help all hair types and styles, but should not be used anymore than once every few weeks at the most. They help stop breakage and help your hair grow faster and stronger. A good protein treatment will not only help strengthen hair but stop breakage and leave your hair soft and shiny.
Posted on August 8, 2011 with No Comments
Brittle hair can be caused by lack of nutrition, extreme sun, wind, or cold exposure or over use of chemical treatments such as hair color. Hair is considered brittle when it easily breaks when you run your fingers through it.
A healthy hair keeps a moisture level right at 12.5% sometimes a little higher and sometimes a little lower. When this hair get dehydrated it gets brittle because the hair is held together by moisture and protein bonds.
Certain types of hair are more susceptible to breakage like longer hair. It breaks easily because it has more weight on it than short hair. Dry hair often leads to brittle hair. Cold weather makes this worse where as hot weather tends to make your hair more oily.
When this happens using a proper moisturizing shampoo and conditioner can help calm breakage and stop brittle hair. Hair is like any other organ of your body and can be mistreated by harsh chemicals, bleach and color treatments so try to avoid them if possible.
If you do live or work in an environment that exposes you to harsh elements make sure you use a protein conditioner to help restore moisture an add strength to your hair. A shampoo full of vitamins helps as well to patch damaged areas.
A good hair treatment is emu oil, it helps moisturize the hair and scalp. This in turn helps your hair to become healthy and rejuvenated. When styling your hair use a thermal protector to help guard against heat burn from the heating tool itself.
A water based leave in conditioner can so help make your hair strong. It also keeps from weighing it down and leaving it greasy. There are many different natural oils that help other than emu oil like jojoba oil.
It helps moisture stay in the hair longer. It along with emu oil can help battle a number of different scalp and hair problems. Different proteins can help hair as well. They can help add luster and manageability to unruly hair.
What you put into your body can effect your hair so drink plenty of water and stay away from fried foods. Eat healthy fats such as nuts and avocados. Take hair vitamins for nutrition if needed.